Contact
Get in touch
Enquiries are answered within two working days. Writing the first message is the hardest part, and it does not have to be a good one.
Directly
I don't take calls during sessions. Leave a message or send an email and say when suits you for me to ring back.
Where
Frinton-on-Sea, Essex. Walking sessions on the greensward and seafront, room sessions near Frinton station, and online across the country.
Or send a message
Email is the quickest way to reach me
Send a short message with your name, how you'd like me to reply, and the days that usually work for you. I answer within two working days.
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If you need help sooner
I check messages on working days and cannot respond to urgent contact between sessions. These services answer straight away, day or night.
- Samaritans 116 123, free, day or night
- NHS 111 Option 2 for mental health
- Emergency services 999 if you or someone else is in danger